I couldn’t stop watching these celebrity documentaries

These Speidi and Amanda Bynes documentaries will change the way you think about celebrity

If you were obsessively reading Perez Hilton circa 2007 until he went soft (aka just became a different brand of ginormous asshole), these movies were MADE for you.

Will Rebein, the creator of these addicting as fuck documentaries, repurposed video from tabloids (lots of TMZ), tv shows and interviews to recreate a different story about a few of our favorite tabloid celebs. I very literally could. not. stop. watching.

His two documentaries focus on Speidi and Amanda Bynes. In Speidi, you get to watch the infamous couple spiral out of control from their days on The Hills to body dysmorphic disorder-induced plastic surgery to spending their fortune on MAGIC CRYSTALS. The body dysmorphia is really interesting to watch because you see Heidi turn into a numb person, probably caused by a combination of becoming famous too fast, having a terribly manipulative boyfriend and reading countless comments about her “horse face.”

What’s even more fascinating is that Speidi details a weird time in pop culture when celebrities were controlled WAY more by the media before social networks like Twitter or Facebook were the number one way for famous people to communicate with the outside world. Before then, it was allllll through paparazzi videos, tabloid articles and statements made to the press instead of pressing “send” on your smart phone. So worth it to watch.

Amanda Bynes in “I’m Not Crazy”

I’m Not Crazy shows you how Amanda went from cute child comedy prodigy and “good girl” Hollywood actress to a tabloid obsession struggling with, at the time, undiagnosed mental illness. Amanda later reported on Twitter:

Learning that Amanda Bynes is living with bipolar disorder and manic depression really makes you pause and think about what it means to make fun of any celeb who is “acting crazy!” in the press.

By far the worst thing I saw in I’m Not Crazy is a paparazzo relentlessly touching Amanda and pulling down her hood so he could get a picture of her. That scene makes you feel SO terrible, watching a paparazzo violate a mentally ill person’s personal space like that. And all to make a buck so shithole magazines can sell stories about mentally ill rich women to equally shithole humans so they can make fun of them. Gross AF.



Once dubbed the “3 Bimbos of the Apocalypse,” Britney Spears, Lindsay Lohan and Paris Hilton all make an appearance in I’m Not Crazy. Britney’s especially hits you hard as a viewer (or just me because I’m a huge, forever Britney fan) because she too suffers from mental illness. It’s really sad to see how she was treated by paparazzi, but what’s even SADDER is that at times the paparazzi seemed like Britney’s only real friends.

Anyways the docs are sad, incredibly poignant and provide a lot of commentary on the power the media and society have over famous people. Seriously worth the watch if you are obsessed with dissecting pop culture, fame, society and even mental illness.

Let me know if you watch them and what you thought because I’d love to hear how you felt about them at @ktbcolors on Twitter, on Facebook here or in the comments section.


The non-existent feminism of Selena Gomez


I can’t get behind this cover for Selena Gomez’s new album “Revival”

In her new autobiography, “I’ll Never Write My Memoirs,” Grace Jones puts modern pop stars on blast for failing to be shocking by trying to be shocking:

 “They dress up as though they are challenging the status quo but by now, wearing those clothes, pulling those faces, revealing those tattoos and breasts – that is the status quo.”

Ms. Jones is so right. It’s not shocking AT ALL anymore when modern pop stars do something “shocking.” You know what would be shocking? Madonna making an age appropriate album instead of making us pretend for the millionth year in a row that she’s 21.madonna steve buscemi

That’s why when I saw the cover for Selena Gomez’s upcoming album “Revival,” I was nothing but disappointed at it’s sad attempt to be shocking, because I was unaware that patriarchal nudity was still considered shocking.

For real: Is she challenging the patriarchy by showing us her naked body on this album? Is she challenging rape culture? Exploring her own sexuality? Promoting feminism? A woman’s right to do what she wants with her own body?

Based on the lyrical content of her latest single “Good For You,” I don’t think so:

Gonna wear that dress you like, skin-tight
Do my hair up real, real nice
And syncopate my skin to your heart beating

‘Cause I just wanna look good for you, good for you, uh-huh
I just wanna look good for you, good for you, uh-huh
Let me show you how proud I am to be yours
Leave this dress a mess on the floor
And still look good for you, good for you, uh-huh

First of all: honey, it’s 2015. NO.

Second: These lyrics are all sorts of NOPE.

The song was written, unsurprisingly, by three men and one woman.

Let that sink in like a long, wet fart from a stranger 5 minutes into your hour long bus commute. A 23-year-old female pop singer is singing a song written by dudes, about wanting to please dudes and look good for dudes. In 2015. It’s not as if songs like these haven’t been hitting our mom’s Dodge Caravan radios for decades/millennia, but the tides have turned. Rihanna is known for not writing her music, but at least she has the intelligence and will to curate empowering music like “Bitch Better Have My Money” that tears the shit out of the patriarchy.

More and more people learn about what rape culture is everyday. Feminism is discussed daily in the media. And “Good For You” is nothing if not another tired attempt at perpetuating harmful patriarchal ideas, like women only wanting to look good for the male gaze, or that anybody not going to their senior prom is wearing an updo. Which begs the question:


Was Selena so hungry for a hit song that she didn’t care about the contents? Did her label make her do this? Is her career managed by 40+ year old men who have total boners for the patriarchy? All signs point to probably. This is hardly the first time she’s sang a song that is decidedly anti-feminist (no wonder Rihanna passed on “Come and Get It“).

It would be one thing if feminism wasn’t being talked about EVERYWHERE. Or if Taylor Swift, arguably the queen of the entire music industry right now, hadn’t ignited conversation about the importance of being a feminist for the past year. Or if Britney wasn’t tell all men to “suck my fucking toe.” Or, you know, if THE Beyonce hadn’t performed in front of a GIANT SIGN that literally said FEMINIST on MTV.




It’s very true that pop music has not always politically correct or woman-friendly (Blurred Lines, anyone?). But we live in a really special time in mainstream music right now where women are writing and producing their own music more than ever before in a typically male-dominated industry. Taylor Swift, Grimes, Katy Perry, SIA and Lady Gaga, to name a few, all have a heavy hand in writing, composing and producing their own music. It’s amazing! It’s inspiring! And it’s about goddamn time to have actual female perspectives via the written word in mainstream music.

It’s one thing if you’re writing your own music about loving the male gaze, or wanting to look good for that Canadian human mop Justin Bieber. But it is quite another to not even be involved in writing the gross songs that support the patriarchy. Good thing you’re teaching all your young, impressionable, coming-of-age fans that it’s cool to do everything you can to please men sexually. How progressive of u.

Lorde famously called Selena out in the press for singing anti-feminist songs. And she’s right. There’s no place for this in mainstream music anymore. Popular culture is changing, women in music are more empowered than ever and ain’t nobody got time for that male gaze shit. I get dressed for ME, I wear lipstick for ME and so should YOU, Selena. You, your fans and top 40 radio deserve better than this. It’s 2015©.

What do you think? Let me know in the comments. 


The actual best deodorant ever


I am a sweaty person.

Not like, dripping-from-my-forearm-in-an-air-conditioned-room kind of sweaty, but more like sitting-on-the-couch-in-a-moderately-warm-living-room-armpit-sweaty kind of way. It’s annoying as fuck.

Trying to find a deodorant that works–and one that is not also an anti-perspirant–has been impossible. Those deodorants, in my experience, are made for people who don’t sweat much at all and enjoy the routine wallet masochism of buying useless products. I have never smelled worse in my life than when I tried Tom’s deodorant. I even talked to some actual, real-life hippies about the stuff, and even they were like “Oh fuck no, Tom’s makes you smell worse.” And it really does–more so than if you had put nothing on at all.

So in my sad search for a deodorant that isn’t a complete waste of time and money, I’ve just been using the regular anti-perspirant that’s filled with aluminum. (I’m not an organic-everything purist, but some studies over the years have linked to Alzheimers and traces in breast cancer. Although they’re not conclusive, it’s still something I consider when looking at shit that’s going on my body.)

Until now.

Since gaining a nice boyfriend in the past two years–and seeing him leave behind important things like a toothbrush, a pair of socks and (fuck yes!) extra snacks–I’ve discovered a huge beauty secret that men have been hoarding for millenia: Old Spice deodorant.

I decided to try out his Old Spice because I was feeling very gender fluid and carefree that day. I slapped it on and was amazed hours later when I wasn’t sweating profusely or smelling like I just took a bath in the juice of a big, ripe onion. Now, nearly two weeks later, I still am not smelling gross and am defintely feeling like this deodorant works great. I’m hypothesizing that it might be the alcohol-based formula that is the pop star ingredient here, as it’s not found in many other deodorants.

One big question I had after my great discovery in stealing my boyfriend’s shit: why don’t they make an Old Spice for women? Are they afraid we will all turn into the literal Old Spice, the secret 6th member of the Spice Girls who was cut right before recording their debut album?

Underground press photo of Old Spice, the forgotten Spice Girl

Underground press photo of Old Spice, the forgotten Spice Girl

 I was considering writing them and asking why they didn’t have a girl version because it’s been working for me so well. And then 2015 hit me and was like, girl wear whatever the fuck you want, you don’t need a gendered version that costs 36% more and doesn’t even work! 

It would be great to see the Old Spice brand move towards a more gender-neutral advertising campaign since their product is the best deodorant I’ve ever used. After all, gender is kind of boring and whatever conglomerate makes Old Spice could really cut down on costs having to make a bunch of shitty products for the opposite sex when they could just focus on one great deodorant for everyone. Until then, Imma keep stealing my boyfriend’s Old Spice and appropriating this awesome man deodorant/scent for myself. I urge all self-proclaimed sweaty bitches to do the same!

It's ours now.

It’s ours now.

So I’m trying to win a free vacation


I’ve been trying to win a vacation online since January 2015.

Up until now, I’ve just gotten some promotional, newsletter-y emails at my win-a-vacation specific gmail account. They are normally from Sandals.com, the Travel Channel and wherever else I’ve signed up. Other than that, I’ve been virtually unbothered and totally out of luck.

Until today.

My phone rang with a number I didn’t recognize. Because I’m on the prowl for a new job, I thought the call was from a place I had recently interviewed and my heart jumped. Here it is! My new life!

“Congratulations!!!” said the person on the other end of the line.

I thought it was a weird way for a place to tell me I got the job, but it’s 2015 and everyone is losing their minds so fucking hard, so I shrugged it off. That’s so festive! And amazing for me! But sadly, no. It wasn’t them.

The phone call was actually an automated woman that went on to tell me free cruise tickets were waiting for me (!!!) and all I had to do was answer a few simple questions.

The questions went as follows:

“Do you have any pain in your joints or muscles? Press 2 for yes, 3 for no.” uhhhh sorta but I don’t want them to know that. I pressed 3.

“If I told you there were medical breakthroughs in non-habit forming, pain relieving topical creams, would you be interested? Press 2 for yes, 3 for no.” I pressed 3, but in hindsight I should have pressed 2.

Then they asked me if I had health insurance and something else I forgot.

I was hoping for more questions about topical creams and to hear about other sketchy medical breakthroughs that might change my life in the worst way possible if I ever used them. But this automated message had no time to fuck around.

“For two free tickets sending YOU and a guest on a cruise in the Bahamas, press 1 after this message, and a travel coordinator will call you in the next 24-48 hours. “ Wow, that was fast! I thought.  Bahamas here we come!! My boyfriend is gonna FLIP! 

However, seconds later my hopes to finally win a free vacation were dashed, just like that time in 2006 I realized “doing fashion in Spain” wasn’t a viable career.

The automated message HUNG. UP. before I had a chance to alert the eager travel coordinator that I wanted my two free tickets. How could this have happened to me? MEEE!!!!

I felt tricked. Foiled. Humiliated on my own couch! How dare they turn me into a focus group participant without delivering their reward!

10 minutes later, after I had consoled myself with a fresh bag of Pop Secret, I got a call from what my phone said was coming from a Hollywood, FL. (Is that not the saddest imagery EVER for a city? I need that t-shirt ASAP.)

I answered.

“Hello?” I said in my normal, casual tone of inquiry.

No answer. Maybe they didn’t hear me, I thought.

“Hello??” I said, this time louder and with a bit more gumption.

Still no answer. Am I being fooled here? AGAIN? On my own couch, for the second time in one day? How much more of this can I take?

I hung up the dead line and sighed heavily. I guess I’m not winning any vacation today. But on the bright side there’s always tomorrow. And every day after that until I win a goddamn free vacation on the internet or via phone scam. I’ll keep you posted.

The nostalgia of chain restaurants


I’m not afraid to say it: I enjoy the occasional trip to a chain restaurant. The guarantee that the food will be mediocre and really salty is sort of enchanting. Like a fairy calling your name from the suburban woods, telling you to come home because Grandpa’s sick and your colon hasn’t been blasted by shoddy food in a while.

Growing up in the Midwest, I took a lot of road trips. A move from Kansas to Minnesota when I was 10 meant that we were haulin’ it every summer and holiday to go home to Kansas to see friends and family.

When you’re in the car for 8-10 hours in one day with your nuclear family, staring at majestic corn fields, smelling luscious dad farts and spitefully snacking on the healthy nut mix your loving mom packed while suppressing a Preteen cry for Cheetos, there’s no room for debate about which quaint Midwest country restaurant you and yours will dine at during your trip. You need dependable food and a familiar menu before anyone has a hunger meltdown in your prestigious Dodge Caravan.

As was normal on many road trips down I-35, my parents awoke me from the third nap of the day at 12:30pm, which meant it was time to start hunting for the highway “FOOD” signs.

The way it worked was if you’ve never heard of the restaurant before, we’re not going there. Oh, no commercial on national television? In your dreams, Shane’s Rib Shack. Take a hike, Grandma’s Kitchen. Nice try, Lou’s Food Emporium. 

Back in 1998 when I was 10, there was no internet in your hand and on-the-go. Taking a risk on a lesser known restaurant was not something any travel fatigued family wanted to do. Stopping to eat takes up valuable road time and you mustn’t take chances on unknown places. What if their decaf coffee is terrible, sending mother into a tailspin worse than you letting your Gigapet starve to death? What if they don’t have chicken strips? You simply can’t take risks like that when you’re travelling with anyone. The fallout would be unbearable in such close farting quarters.

Luckily, all the Chili’s, Applebees and Pizza Huts were conveniently located next to the highway so we only had to argue over which chain to eat at, significantly lowering the number of “I’M NOT EATING THERE!!!” screams from my preteen big mouth.


The dependable chain restaurant food was just that: dependable. The chicken strips were gorgeous, the Heinz ketchup was perfectly room temperature, and the Pepsi on tap was always a disappointment. It was heaven. Plus, where else are you gonna get a plate with cheeseburgers, criminally delicious SOUTHWEST ROLLS, and the mythically “loaded” potato skin boats all in one place? It’s the definition of heaven on a plate. The menu at any one of these fine chain restaurants is the definition of mediocre innovation–but that doesn’t mean it’s not beautiful.

Now that I’m older and live in a big city, of course I have better taste, I’m not a total jerk. But once in a while, something greater than me pulls my body out to the suburbs like an alien magnate, where I find myself alone and uncontrollably smiling inside of a Chili’s. Yes Amanda, I AM just a party of one. Perhaps it’s because it reminds me of being young, or maybe it’s because you can’t get good chicken strips at nice restaurants. Whatever the case, chain restaurants will without a doubt always hold a beautiful mini-chimichanga space in my heart.

Serene Supreme polaroid photo shoot with DENNIS

DENNIS by Serene Supreme

DENNIS by Serene Supreme

If you follow the Minneapolis music scene, you’ve probably seen Polaroid pics of shows and parties shot by Serene Supreme. She’s the IT girl photographer of the music scene and she’s amazing. She shot Sarah and I last weekend for our music project DENNIS. Check out the post here and take a look around her website because she has some really cool shots of a ton of talented artists.

We wanted to include the t-shirts and sweatshirts that I hand paint with glitter on my bedroom floor and sell on our website. They started out as theme shirts for our last album “Don’t Fall in Love,” but the fun just didn’t stop. We kept creating more beyond the original “YUCK” shirts and went on to make “BARF,” “WORST,” and a new one “U.F. FAUX.” Take a look at our website here and see if any fit your fly ass style.

Katie (ME!) by Serene Supreme

Katie (ME!) by Serene Supreme

3 ways to better your wardrobe in 2015



Every New Year’s Day, thousands of people make resolutions to get in shape in order to look better in their clothes. It’s an honorable goal, of course, and one that I regularly make for myself, but I’ve chosen to take a different route this time.

This year, my resolution is to make my clothes do the work to look better on me. I’m completely voiding myself of responsibility. It’s not me, it’s you.

Being that I’m on a tight budget this year, it’s my goal to make what I already have in my closet work for me in the best possible ways. Take a look at these three tips that can help you do the same.

Find Bras That Fit Right

Some clothes can look unflattering just because of what you have underneath them. Thongs may have helped women once in the way of panty lines. Given the number of us still wearing the wrong bra size, though, it’s a wonder we’re not just as concerned about back-bulge and under-boob spillage as we are with a VPL.

As Adam & Eve explains in this guide, well-fitting undergarments like bras help can help lift, shape, and smooth certain areas of your body that ill-fitting pieces can cause to look unflattering. For some, it can be beneficial to be professional measured. As a general point of reference for determining your size, A&E suggest comparing your breasts to the size of fruit: Plums = AA or smaller; lemons = A; oranges = B; grapefruits = C; and melons = D. You may just find that the right bra helps give your clothes a whole new look.

Make a Resolution to Buy Timeless Pieces

I love indulging in trends as much as the next girl. However, I’ve found it a lot more economical to invest in long-lasting, classic accessories in lieu of ones I’ll only wear for a season. That’s particularly true when my fashion budget is limited.

She Knows made a list of the “Top 10 Timeless Accessories” back in 2011, and every product included remains relevant today. From pieces that can work with a formal attire (tortoiseshell sunglasses) to the more casual accessories (an oversized carryall bag), their list gives a comprehensive look at pieces that have proven to stand the test of time. These also give you the best bang for your buck!

Learn How to Properly Launder Your Clothes

Sure, you probably learned how to turn over a load of laundry once you went away to college, but don’t pat yourself on the back for your Home EC skills just yet. With different fabrics, stitching, and even the occasional beading, washing the wardrobe of a fashionista isn’t as simple as separating the darks from the lights. Taking the time to properly clean those pieces based on material and/or by reading the laundering instructions on the tag can help them keep their color, quality, and especially their shape. Doing all of this can help to extend their longevity, meaning they’ll keep looking great on you.

If you have no idea what those little symbols on the tag mean, use the Home Laundering & Drycleaning Symbols guide from Textile Affairs. Also, if you’re anything like me and take something that says “dry clean only” to mean that it’s never, ever going to get washed—put on your big girl panties, and pay the $2 or so to get it cleaned. If it needs dry cleaning, it’s probably a nicer piece that you don’t want ruined from improper washing—or three-month-old cocktail stain.

A lot of people focus on making their body work for the clothes, but I say make the clothes work for your body. With a little conscientious buying, you can make your entire closet seem as if it was tailor made for you. No wardrobe (or body) overhaul necessary.